Spectra479 - Red LED Dim Night Light for Bedrooms & Bathrooms [2 Pack] - BioRhythm Safe - (Circle)

Have you heard about the dangers of blue light at night If so you probably know that electronic screens and LED lighting are the biggest offenders The blue light that they emit can suppress natural melatonin production and scramble your circadian rhythm It is very important to mitigate these sources of blue light before bed But what about after bedtime Unfortunately many people dont realize that the biggest blue light hazard at night is actually in their childs bedroom bathrooms and hallways The standard night light is a little blue light generator cranking out disruptive wavelengths of light all night long It doesnt matter what the color temperature is Even soft white LED night lights are completely incompatible with a healthy lifestyle The solution is to use red LEDs Red light is nondisruptive You can rest assured that soft red light will allow your body to produce melatonin naturally An added bonus is that red light also preserves night vision This makes it easier to navigate back to a dark bedroom after coming out of the bathroom in the middle of the night