Used in the STOTT PILATES Rehab courses and companions to the Comprehensive Matwork ST08005 and Essential Reformer ST08016 manuals referring to specific exercises in these manuals It is strongly recommended that these manuals are also purchased72 pages including multiple appendices with exercise variationsBound using recycled PlasticCoil binding allowing the manuals to be opened flatPrinted on FSCcertified paper on uncoated paper you can write on themPrinted using vegetablebased inks that contain low VOCs Volatile Organic Compounds
Used in the STOTT PILATES Rehab courses and companions to the Comprehensive Matwork ST08005 and Essential Reformer ST08016 manuals referring to specific exercises in these manuals It is strongly recommended that these manuals are also purchased
#2
72 pages including multiple appendices with exercise variations
#3
Bound using recycled PlasticCoil binding allowing the manuals to be opened flat
#4
Printed on FSCcertified paper on uncoated paper you can write on them
#5
Printed using vegetablebased inks that contain low VOCs Volatile Organic Compounds
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